Join us at Servino Ristorante for the first event in our Food + Wellness Series, featuring Lindsey Smith from Food Mood Girl. Every attendee will get a complimentary signed copy of Lindsey's latest book, Eat Your Feelings, as well as enjoy a fitness and wellness activity and lunch at Servino.
Special Guests: Brooke Wilkerson - Coffee + Chaos Blog, Whitney Cicero - The New Stepford, Tessa Mini - BareHealth, Mallory McEligot - Vine Living, Midori Verity, and more!
10:00am Hosted by The Ranch and led by Nicole Klemas from NPK Yoga, you will hike up to the top of Old Saint Hilary's Open Space Preserve, for a relaxing yoga session. Water and Snacks will be provided at the top of the mountain.
12:00pm Return to Servino for lunch and presentation from Lindsey Smith
3:00pm Event concludes
About Eat Your Feelings: The Food Mood Girl shows how you can transform your lifestyle by learning from your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book. With recipes like Cookie Dough Contraband (just like eating cookie batter, without the fear or guilt!) and a Peanut Butter & Jelly Shake (which tastes like the childhood classic), Lindsey Smith shares ways to eat healthy foods based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, creamy, sweet, and salty themes.