Let's explore mind, body, spirit, and the beautiful San Francisco Bay area!
As founder of NPK Yoga, I am especially inspired by stepping out of the studio to practice and teach outdoors. With toes wiggling in soft sand or lush grass, we make direct contact with the earth and find quiet in the mind. By bringing fresh air deep into our lungs, we free the breath.
I offer beach yoga, yoga hikes, corporate and private events, and other exciting ways to practice.
Come explore with me! I look forward to joining you on - and off - the mat.